May 12, 2009

Avocodo & Mango Chicken

Delish! Ten out of eleven stars

  • 1/4 cup Worcestershire sauce
  • 1 tablespoon soy sauce
  • 2 teaspoons adobo sauce (from canned chipotle chiles)
  • 2 limes
  • 4 boneless, skinless chicken breasts (4 oz each)
  • 1 large mango, coarsely chopped
  • 1 tablespoon finely chopped cilantro
  • 1 tablespoon finely chopped onion
  • 2 avocados, diced

Preparation
Mix Worcestershire, soy and adobo sauces with juice from 1 of the limes in a bowl. Place chicken in a sealable plastic bag and pour in marinade. Refrigerate 30 minutes. Heat oven to 350 degrees. Combine mango, avocado, cilantro, onion, salt and juice from remaining lime in a bowl, then refrigerate. Transfer chicken and marinade to a baking dish and cook until tender and no longer pink, approximately 20 minutes. Remove chicken from oven, place each breast on a plate and top with 1/4 of salsa.

We grilled the chicken and served it with rice - yummmmy.

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